I'm bored like hell...there is nothing to do...no job or what so ever...and furthermore I'm hungry like hell...todays breakfast consist of a Hi-5 chocolate bun and plain water. Wonder why a sudden change in breakfast rather than the normal rm 1.20 nasi lemak on the side of the road in Jenderam or Lily's Nasi Goreng or Mee Hoon...sadly to say...i'm on a diet... I've bitching about my weight for quite some time now....my weight have been steadily increasing since i'd stopped smoking about 2 years ago... i'm quite worried about my weight, because my feet starts to hurt when i climbed the stairs and i'm easily out of breath...so i thought..i have to start somewhere.... so officially yesterday i set out on my journey on dieting.... if i can see any progrees let say i lost a kilo this week...i can say the diet is working...
I was amazed by NoktahHitam, in one of his post in his blog, he says that the was able to loose 16kg in a month by dieting...so what the hell...if i'm able to loose only 5 kg in a month than it is surely a success...loosing weight is much much harder than gaining them... My biggest problems is rice... as long as i remembered..i have to have at a least a meal with rice....and i ate them a lot...usually three plates of rice whether for lunch, dinner or breakfast(in a form of nasi lemak, nasi berlauk, nasi dagang, nasi kerabu)... so the hardest thing for me is #1..refraining myself from eating a lot...#2..Getting through the day without nasi... i know if i'm able to do this for at least 2 - 4 weeks ...my body will get used of having little food.. the uncontrolable hunger and headache will stop.... i guess....
For now....i'll be having this piece of roti arab for lunch....oo man this hunger is killing me....
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2 comments:
Gambatte ne, Onichan..
kata org, nasik tu yg menggemukkan.. kata org lagi, just mkn bende2 bersup jek.. mee sup ke, ape2 sup lah.. nasik jgn sentuh lansung.. insyaAllah.. logiknye.. mende2 berair nih leh wat cepat sebu, kenyang.. walaupun x byk.
itu yg aki tgh cuba tu...tapi dia punye lapar...mak ai...makan breakfast roti bun sekeping..and lunch pun sekeping roti....petang jer...badan lemah2...kepala pening...badan mengigil...kalau dapat minum air yang ade gula dia buleh tahan lagi..kalau the whole day minum air kosong...mak aii..mcm nak mati...
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